ENERGY AUDIT TRAINING
Watch the walkthrough, download the worksheet, and complete your Energy Audit.
Why Energy First - and How I Can Support Your Next Steps
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Why this matters
Rebuilding my life from FND, chronic pain, anxiety and post-viral fatigue taught me one thing: when your energy steadies, everything else gets easier.
This audit is a coaching tool Iâve refined for years to calm the system, find clarity, and create momentumâone tiny step at a time.
What youâll gain
⢠A simple map of what drains vs. restores you
⢠One doable next step for the next 24 hours
⢠A kinder, steadier plan for your week
If it feels heavy...
Thatâs normal. This work can stir emotions and memories. Go slow. Take breaks. Come back when youâre ready. Youâre not behindâyouâre building capacity.
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Want a hand integrating it?
Free 15-min Support Call?
Weâll review your audit, quiet the noise, and leave you with one clear next step. If ongoing support feels right, we can discuss options - no pressure either way.
What weâll do in 15 minutes
1. 60-second check-in
2. Spot 1â2 patterns that matter most
3. Choose your next tiny, realistic step
4. Decide together if you want further support
Use the button below to book your free call.Â
No prep needed. Bring your worksheet if you have it. Your share stays confidential.
Quick reassurance
Not therapy / medical advice: this is education + coaching. Please follow your clinicianâs guidance.
Not ready for a call? Revisit the video, complete the worksheet in 20â30 minutes, and pick one tiny step today.
If youâre in crisis or feel unsafe (UK): call Samaritans 116 123, NHS 111 for urgent advice, or 999 in an emergency.
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Only 4 Spots left! Book Your Free 15 min Insight Session TodayCLIENT WINS & KIND WORDS
Real experiences from clients rebuilding calm, clarity, and capacity.

Odessa SherreardÂ
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"From the moment I met Dan, I knew that his patient demeanour, non judgemental approach and deep interest would make opening up easy and enjoyable
Every session that I have had with Dan has been like a soothing balm. I felt anxious, overwhelmed and on the edge of a downward spiral and he caught me, helped me to reframe the situation and treated me with respect."

Katie Skelton
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"My experience working with Dan was unlike any other "coaching" experience I've had.Â
if you're feeling a lost, disconnected from yourself, like you never take time or space for yourself, spread too thinly or like something's "off" but you can't quite put your finger on it...put your finger on Dan's discovery call button!"

John Barlow
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"Dan is one of the warmest, most genuine people you'll ever have the pleasure to meet.
I instantly felt at ease with him and we started unpacking things I didn't even know needed unpacking
If you're thinking about working with Dan, do it"
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Emma Loveday
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Recently, I had a couple of EFT tapping sessions with Dan. Both times we focused on delicate personal issues that - quite frankly - I didn't realise were such a source of great pain for me. Dan guided me through the sessions and I felt entirely safe to feel what I needed to feel.
By the end of both, I can tell you that I felt so much lighter. In fact, our first session was about a family matter I couldn't talk about before without bursting into tears. It took all of my attention and energy which ultimately had a negative knock-on effect on my business. Focus = zero. But since our session I haven't cried once! And I feel more accepting of the situation. I can't tell you how much I needed that.

Laura Jane Stack
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Spending time with Dan feels like going to a spa - just with less bubbles. He has such a calming energy about him that makes you feel instantly more relaxed.
Iâve had two sessions with him now, and itâs so nice to be given space to talk through things without judgment.
I can sometimes get really blocked by my own emotions and in our most recent session, I learnt how to do this through the practice of EFT and I came away feeling so much lighter.
If something is weighing you down, donât carry it around longer than you need to. Thereâs people that can help you - and my first choice would be Dan!

Amanda George
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"Dan understands the power of listening and hearing intentionally. He creates a safe and powerful space for his clients to understand what they need to do to get out of their own way.
He has empathy, intelligence, kindness, strength and intuition. And he isnât afraid to own his vulnerability, alongside his strength, which gives you permission to be your authentic self and move forwards in power."